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FAQ

Where are you located? 

30 Golf Drive Plymouth Ma 02360 

2nd Floor of The Village Sports Center

When should I arrive?

15 minutes prior to class 

What if I have to cancel?  

Cancellation policy is 2 hours before class start time or you will be charged a $10 late fee. Please email or dm us if you’re outside of that timeframe to waive fee. 

What should I wear? 

Barre socks are required for all Barre and Mat classes. Sneakers are required for Ignite Sweat and Pound Classes. We suggest wearing form-fitting clothing that allows you to move, stretch, and sweat comfortably. 

What should I expect? 

Ignite Barre Classes are 50-55 minutes long. We maintain a fast pace throughout the class but take a quick barre stretch after our thigh series. The class begins with a warm-up, followed by our arm series. We then transition into our thigh series, work on the glutes, move onto abs, and always conclude with a stretch and meditation session. We advise clients that it may take one to five classes to become familiar with the flow and moves of barre. However, the moves are always evolving, ensuring that you’ll never have the same class twice!

 

Why is Music such a huge part of Ignite? 

Ignite Barre and Mat 45 were designed to guide your body through fluid movements and sequences based on the 8 count, synchronized to the beat of the music. We use light weights and repetition to enhance the workout. The low-impact movements reduce the risk of injury. The combination of music and flow helps you disconnect from distractions, allowing you to be fully present in your body and in the moment. While your muscles will experience an intense burn, you’ll feel great afterwards! 

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