FAQ
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Where are you located?
17-1 Mary B Lane, Plymouth, MA 02360
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When should I arrive?
Please arrive 15 mins prior to class. Doors lock at start of class time.
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What if I have to cancel?
Clients must cancel their reservation at least eight hours before the scheduled class time to avoid penalties.
- Late Cancellation Fee: A $20 fee will apply for cancellations made within eight hours of class.
- Package Clients: If using a class package, a late cancellation will result in a class deduction in addition to the fee.
No Shows: Clients must remove themselves from the class they are registered for before it starts. Any no-shows result in a $20 no-show fee for unlimited/limited members and a loss of credit for those on class packs.
*Clients must remove themselves from class via the app or website. We will no longer accept text messages or direct messages on social media.
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What should I wear?
For all Barre and Sculpt classes, grip socks are required. We have them to purchase and/or rent at the studio.
For Cycle classes, wear clean sneakers or SPD clip-in cycling shoes for the best ride experience.
In general, we recommend wearing comfortable, breathable clothing that allows you to move, stretch and sweat comfortably.
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What should I expect?
Ignite Barre Classes are 50-55 minutes long. We maintain a fast pace throughout the class but take a quick barre stretch after our thigh series. The class begins with a warm-up, followed by our arm series. We then transition into our thigh series, work on the glutes, move onto abs, and always conclude with a stretch and meditation session. We advise clients that it may take one to five classes to become familiar with the flow and moves of barre. However, the moves are always evolving, ensuring that you’ll never have the same class twice!
Why is Music such a huge part of Ignite?
Ignite Barre and Mat 45 were designed to guide your body through fluid movements and sequences based on the 8 count, synchronized to the beat of the music. We use light weights and repetition to enhance the workout. The low-impact movements reduce the risk of injury. The combination of music and flow helps you disconnect from distractions, allowing you to be fully present in your body and in the moment. While your muscles will experience an intense burn, you’ll feel great afterwards!
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