Ignite Barre and Fitness

CLASS DESCRIPTIONS

IGNITE OFFERS  50-60 MINUTE, CALORIE BURNING, MUSIC BUMPING, FULL BODY WORKOUTS COMPOSED OF RESISTANCE TRAINING EXERCISES FOCUSING ON ALIGNMENT, BALANCE, STRENGTHENING AND TONING. 

IGNITE BARRE

OUR SIGNATURE BARRE CLASS COMBINES BALLET-INSPIRED MOVES WITH ELEMENTS OF PILATES, YOGA, DANCE AND STRENGTH TRAINING. EACH CLASS WILL FOCUS ON HIGH REPETITION, LOW-IMPACT EXERCISES THAT WILL PROVIDE A TOTAL BODY WORKOUT FOLLOWED BY STRETCHING TO LENGTHEN AND TONE YOUR ENTIRE BODY. 

IGNITE SWEAT

OUR CARDIO BARRE CLASS IS A FULL BODY WORKOUT COMPOSED OF BARRE WORK, STRENGTH TRAINING, AND CARDIO ELEMENTS.

 

IGNITE ON DEMAND

JOIN US ANYTIME, ANYWHERE! OUR ON DEMAND LIBRARY CONSISTS OF IGNITES SIGNATURE FULL BODY 50- 60 MINUTE CLASSES. SHORT ON TIME? WE CREATED A SERIES OF WORKOUTS AIMING TO TARGET CERTAIN AREAS THAT WILL BE SURE TO FIRE UP THOSE MUSCLES.  

POUND

POUND IS A FULL-BODY WORKOUT THAT COMBINES CARDIO, CONDITIONING, AND STRENGTH TRAINING WITH YOGA AND PILATES-INSPIRED MOVEMENTS. USING RIPSTIX®, LIGHTLY WEIGHTED DRUMSTICKS ENGINEERED SPECIFICALLY FOR EXERCISING. POUND TRANSFORMS DRUMMING INTO AN INCREDIBLY EFFECTIVE WAY OF WORKING OUT. 

DESIGNED FOR ALL FITNESS LEVELS, POUND® PROVIDES THE PERFECT ATMOSPHERE FOR LETTING LOOSE, GETTING ENERGIZED, TONING UP AND ROCKIN' OUT! THE WORKOUT IS EASY MODIFIABLE AND THE ALTERNATIVE VIBE AND WELCOMING PHILOSPHY APPEALS TO ROCKSTARS OF ALL AGES AND ABILITIES. 

LIVE STREAM EQUIPMENT

LIGHT TO MEDIUM HAND WEIGHTS, LIGHT TO MEDIUM EXERCISE BAND, EXERCISE PILATES BALL AND A CHAIR OR COUNTER TOP FOR YOUR BARRE SURFACE.